Allie X talked with Mike Nied over at Idolator:

I just had the lyrics and the melody to the verse of “Fresh Laundry” in my head. I sang it a cappella and Oscar just started playing that baseline in the verse. It just took shape. By the end of the day this new sound had evolved. And I was like “this feels really fresh and really interesting.” So in the days following we kept working with that palette of sounds. And we wrote “Rings A Bell,” and we wrote “Regulars.” At the end of that trip I was like “shit. This is good.”