Hayley Williams on Song Start Podcast

Hayley Williams

Hayley Williams is on the latest episode of Spotify’s Song Start show.

Solo artist and Paramore front-woman Hayley Williams shares how mental health affects our creative muscles, and the way she’s strengthened  those muscles over the course of her almost two-decade long career. She shares tools, tips, and wisdom on how to best prepare and protect oneself from the pitfalls of burnout.

Hayley Williams Interview With American Songwriter

Hayley Williams

Hayley Williams talked with American Songwriter about her latest album:

For all the beauty she’s uncovered, Williams holds herself accountable, especially in her darkest, most harrowing moments—emotionally and physically. “Good Grief” plays upon far more than her psychological state, digging into the very real, often frightening, physiological effects of grief that we often ignore. There’s no such thing as good grief / Haven’t eaten in three weeks, she sings. Skin and bones when you’re not near me / I’m all skeleton and melody.

In its countless forms, grief can wreak havoc on the body, from an inability to get out of bed to forgetting to eat, and Williams’ awareness of her own cycles has been illuminating. “It’s hard for me to have perspective on my own grief when I’m going through it. I’m so thankful I’ve been home and that I have a family that’s honest,” she says. “My mom calls me out on things with love. It’s the same with my small circle of friends. We’re honest with each other. We tell each other when we notice somebody’s slipping.

“I wouldn’t go as far to say I have an eating disorder. When I’m really sad, I’m not hungry. It’s amazing what depression or various forms of grief can do to a person. You do forget how physical it is. When I’m talking about mental wellness, you have to look for physical signs, too,” she continues. “Your body is usually such a wise instrument. It’s so technical, and it can tell you things and reveal things to you. When I’m disconnected from my physical body, that’s when I’m not connected mentally either.”

This will apparently be the last interview she does for this album cycle, for now.

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Hayley Williams Talks ‘Flowers for Vases’

Hayley Williams

Hayley Williams has called her new album more of a prequel:

This isn’t really a follow-up to Petals For Armor. If anything, it’s a prequel, or some sort of detour between parts 1 and 2 of Petals. The meaning of the album as a whole is maybe entirely different from diving into each song in particular,” says Williams. “For me, there’s no better way to tackle these individual subjects other than holistically. The ways I’ve been given time (forcibly, really) to stew on certain pains long enough to understand that they in fact, need to be released…indefinitely. I may never have been offered such a kindness; an opportunity to tend to the seeds I’d planted, to harvest, and to weed or prune what is no longer alive, in order to make space for the living. I wrote and performed this album in its entirety. That’s a career first for me. I recorded it at my home in Nashville, the home at which I’ve resided since Paramore released After Laughter. 2020 was really hard but I’m alive and so my job is to keep living and help others to do the same.

There’s also some new merch up for order, but no vinyl options yet.