There are some things that come stock with being a human. For example, youthfulness is an inherent birthmark that time can never truly erase. The Maine’s 2017 release, Lovely, Little, Lonely, reminded us that loneliness is not a feeling exhibited exclusively by those who happen to be alone. But if that piercing solitude is just one more needle somehow stitching us to one another, then why is it still so easy to feel so … isolated? It’s the thousand-yard stare into your reflection with that prospective new shirt on. The nights spent laying just a little too still, the ones that can only be described as hours of staring into the back of your eyelids. The heart-fluttering hesitation in confronting yourself with the question “is this where I want to be?” In the end, the sentiment of inadequacy will always remain an individual cross to bear. It’s a distinct brand of discomfort that illusively seems to stem from a series of our commonalities as humans, but that, in reality, is near impossible to divorce from our unique personal experiences.

And let’s be real: the past few years have given us every reason to become lost in that discomfort. Often in a perpetual state of examining the importance of mental health while becoming increasingly aware of the very things that deteriorate it.

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