It makes sense that the band with the battle cry of “Defend Pop Punk” would eventually take aim at the heart. With its self-titled Rise debut feeling a bit safe at times, we needed Man Overboard to reclaim that Real Talk urgency. I’m not saying the band’s last album was bad, but it was missing some of the punch its debut possessed. Thankfully, that’s not the case with Heart Attack, as Man Overboard has brought back its defibrillator to jumpstart things once again.

One of my colleagues stated that it finally sounds like the band is composing complete songs instead of just hooks, and I tend to agree – at least that’s how the self-titled came across to me; it had killer choruses but not much else. Heart Attack remedies that, however, as album opener “Secret Pain” delivers the right amount of kick, as the mid-tempo verses and energetic chorus gives off the sense of a refined Real Talk track. “Boy Without Batteries” features one of the album’s best choruses (good luck getting that bridge out of your head), while the title track and “Suppy” are pure pop-punk bliss.

It’s only been 14 months since Man Overboard last released a full-length record, but the stage couldn’t be any different for the New Jersey-based pop-punk defenders. You knew I was going to bring up that motto in the first paragraph before you clicked that link, didn’t you?

Unfortunately, just like my introductory remarks, Man Overboard’s self-titled second LP and first for upstart-pop-punk-powerhouse Rise Records is…slightly predictable. Luckily for listeners and fans, that isn’t even close to a bad thing. When the group released Real Talkon Run For Cover last summer, they had something to prove. After quite a few successful EPs, it was time to show that they could make a record that was something like 35 minutes long, and worth every second.

They succeeded. Real Talk was well received by fans and critics. This self-titled album is more of the same, albeit with better production and hooks that soar even higher. The chorus and double-time tempo of opener “Rare” shows right away that recording with New Found Glory’s Steve Klein was an A+ decision, as his extensive experience in the genre is a valuable asset in production. Compared to Real Talk, Man Overboard is more clear, crisp and punchy.